Dr. DeLuca's
Addiction Website
Netty's story - 41 y/o woman takes control! - mm@maelstrom.stjohns.edu - 6/19/2001 |
| Hi everyone. I've never posted to this list, but
I did post to the wonderfully supportive folks on the MMinAZ list many times over the past couple years. I've made it through a couple 30s, and tried (unsucessfully) to maintain my moderate drinking goals. Unfortunately, I always creep back to my 6-pack/day habit, and back to feeling like a weak-willed failure. While surfing the net about two weeks ago, I came across an article on Naltrexone (an opiate antagonist which does not alter mood and is non-addictive) that has been extremely helpful in treating alcohol dependency. Just so you know where I'm coming from, my goal, (at least for the foreseeable future), is controlled (moderate) drinking in accordance with MM guidelines, and completely eliminating drinking behavior that's tied to blocking uncomfortable feelings. Specifically, I'm going to work diligently on avoiding drinking as self-medication to kill unpleasant angry/anxious feelings. I haven't set a 30 day alcohol-free stretch on Naltrexone as my primary goal since I've already accomplished two 30-day abstinence stretches by choice and "will-power" in the past year. (I've actually had 4 beers over the past week because I wanted to test the drug -- and yes, it does kill the desire to drink by taking the buzz out of it completely). But ... after only one week on Naltrexone, I'm getting a better handle on my self-defeating drinking "triggers" without the distraction of alcohol craving. For instance, last night I had a particularly stressful evening (after a stressful work day) with my little girls who were fighting. I took 50mg NAX at work about 5:00pm, 'cause I know for a fact that coming home to overtired, hungry children is a recipe for guaranteed drinking on my part. I did get angry last night, very angry. But I had absolutely no desire to drink to deal with the anger. I spent a lot of time talking about the anger/drinking connection with my husband last night. The previous 30-day abstinence periods when I became angry, all I could think about was having a beer, and feeling sorry for myself because I "couldn't" since I made a promise to myself I wouldn't. I never got to the point where I constructively dealt with the anger, 'cause I was wrapped up with my overwhelming physcial/emotional desire (CRAVING!) for alcohol. This drug effectively eliminates that overwhelming distraction which can mean the difference between successfully moderating (or abstaining, if that's your goal) and falling into the life-sucking grip of alcohol. The awesome part about the NAX is the feeling that I have complete control over my choice to drink (without beating myself up about my lack of self-control) in a manner which is not detrimental to my physical or mental health. It's certainly liberating to deal with unpleasant feelings I've buried through daily, heavy drinking, and have (up until now) been rather ineffectual at dealing with when I'm not drinking. I invite anyone out there struggling with problem drinking to explore this opportunity to reduce your drinking and change life-draining habits before moderation is no longer a viable option for you. Spread the word, and do your research. I think you'll be very impressed -- I know I'm a believer! Netty
|
| Alexander DeLuca, M.D., FASAM. Copyright © 1999. All rights reserved. [Top of Page] Revised: June 16, 2001. Dr. DeLuca's Addiction Website |